Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage-90 Mins.

During a deep tissue massage, your therapist will use firm pressure and slow strokes to target deep-seated muscle layers, which may feel more intense than a standard massage.

While deep tissue massage can be intense, it should not be painful. Communication with your therapist can help adjust pressure levels for your comfort.

Frequency depends on individual needs, but many find once every few weeks beneficial for chronic tension. Your therapist can provide personalized recommendations.

Yes, deep tissue massage can assist in healing by promoting blood flow and relaxation in affected areas, though it's important to consult a healthcare professional for serious injuries.

After a deep tissue massage, it's important to hydrate, rest, and avoid strenuous activities for the day. Listen to your body and allow time for recovery.

Certain conditions, such as recent surgery, fractures, or severe osteoporosis, may require you to avoid deep tissue massage. Always consult with your therapist beforehand.